In daily life a lot of people can have all over the circumstance with afflictive urticant in one’s heart, this kind of circumstance not onlyForum of Shanghai noble baby The meeting is right of people healthy cause huge harm, also can affect their normal life and work badly at the same time, understanding is so illFall in love with the sea Because of, find scientific and effective treatment method to appear particularly important. And cause this kind of diseaseA pulls love Shanghai to be the same as a city The largest possibility is to be short of calcium, can drink milk through how, eat bean products to wait undertake filling calcium.
One, what is osteoporosis?
A lot of people think, old people is short of calcic ability to be able to bring about osteoporosis. Actually this is a kind of wrong viewpoint. The osteoporosis is with bone intensity drops, fracture risk sex increases the cadre system disease that is a feature. Bone intensity reflects two skeletal sides, namely bone mine density and bone quality.
Because bone organizes the bone amount that metabolization unbalance causes to lose,the reason of osteoporosis is, because be short of calcium, is not. Person this all one’s life, the ossification cell in bone (first-born letting bone is long) with broken bone cell (quantity letting bone is missing) be in keep growing, death.
Before 35 years old, ossification cell is in strong, bone quantity can reach the highest peak in lifetime in 35 years old. But after 35 years old, the force of ossification cell is weaker and weaker, broken bone cell was occupied slowly windward.
Think him body crosses an ox forcedly not always, the character of a lot of Chinese is so not actually strong already now, not at all via falling.
Epidemiology investigation makes clear, crowd of 50 years old of above of our country, the sicken rate of male osteoporosis is 14.4% , the female is 20.7% . The sicken rate that low character estimates is higher, the male 57.6% , female 64.6% . Especially now, summer arrived, the dress is worn less, the old person dropsShanghai noble baby After falling, the interface of the body and object makes cushion without generous clothing and other articles of daily use, bump force bigger, easier fracture.
2, all over afflictive feeling in one’s heart itchs the likelihood is to be short of calcium to cause
1, drink milk conduces to filling calcium
Does place of milk of every 100 grams contain nutriment following: ? Reject?54.00 kilocalorie) , protein (3 grams) , adipose (3.2 grams) , carbohydrate (3.4 grams) , vitamin A(24.00 microgramme) , calcic (104 milligram) etc, contain of a lot of mineral. Milk is the optimal origin of human body calcium, and calcic phosphor scale is very proper, benefit is absorbed at calcium.
2, eat bean products to haveForum of baby of new Shanghai noble Aid at filling calcium
Bean products is it is main raw material with the legume such as so[……]